combat-fear-and-anxiety

What is fear? The dictionary says fear is a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid.

Psychology Today says, “Fear is a vital response to physical and emotional danger—if we didn’t feel it, we couldn’t protect ourselves from legitimate threats. However, often we fear situations that are far from life-or-death, and thus hang back for no good reason. Traumas or bad experiences can trigger a fear response within us that is hard to quell.”

What do we fear? For example, there is the fear of man, fear of heights, fear of animals, fear of punishment, fear of death, fear of the unknown, fear of the devil, and the fear of God.

Fear first strikes in the mind. Fear then attacks the soul. Those without God cannot defeat fear.

The born again believer in Jesus Christ can defeat fear. However, for the believer in Jesus Christ, we must qualify what is legitimate fear.

Legitimate Fear

We must fear God. “The fear of the LORD is the beginning of wisdom; all those who practice it have a good understanding. His praise endures forever!” (Psalms 111:10 ESV)

“The fear of the LORD is the beginning of wisdom, and knowledge of the Holy One is understanding.” (Proverbs 9:10 NIV)

“But I will show you the One to fear: Fear Him who has authority to throw people into hell after death. Yes, I say to you, this is the One to fear!” (Luke 12:5 HCSB)

We must fear the Day of Judgment. “Just as human beings have to die once, but after this comes judgment…” (Hebrews 9:27 CJB)

“For we must all appear before the judgment seat of Christ, so that each one may receive what is due for what he has done in the body, whether good or evil. Therefore, knowing the fear of the Lord, we persuade others. But what we are is known to God, and I hope it is known also to your conscience.” (2 Corinthians 5:10-11 ESV)

“In this, love is perfected with us so that we may have confidence in the Day of Judgment, for we are as He is in this world. There is no fear in love; instead, perfect love drives out fear, because fear involves punishment. So the one who fears has not reached perfection in love. We love because He first loved us.” (1 John 4:17-19 HCSB)

We should not fear punishment, because if we are followers of Jesus, we know He took upon Himself the punishment for sin reserved for us.

“For those who are led by the Spirit of God are the children of God. The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to sonship. And by Him we cry, “Abba, Father.” The Spirit Himself testifies with our spirit that we are God’s children.” (Romans 8:14-16 NIV)

“For there is one God and one mediator between God and humanity, Christ Jesus, Himself human, who gave Himself–a ransom for all, a testimony at the proper time.” (1 Timothy 2:5-6 HCSB)

We should not fear death because Jesus died for us, and was raised from the dead and thereby defeated death. “Since the children have flesh and blood, He too shared in their humanity so that by His death he might break the power of him who holds the power of death–that is, the devil– and free those who all their lives were held in slavery by their fear of death.” (Hebrews 2:14-15 NIV)

“But now Christ has been raised from the dead, the firstfruits of those who have fallen asleep. For since death came through a man, the resurrection of the dead also comes through a man. For as in Adam all die, so also in Christ all will be made alive.” (1 Corinthians 15:20-22 HCSB)

Facing Fear

The believer in Jesus Christ must discern when they are fearful, whether or not their fear is legitimate. “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” (2 Timothy 1:7 NKJV)

A believer can legitimately become afraid for very good reasons. However, if there is no legitimate reason to fear, like the near miss of a car accident, or your child falls and hurts themselves, and thoughts begin to enter your mind that are contrary to the nature, character, and the promises of God and what you know is true in your heart, then the fear is coming from something else. That fear could be a demon lying to you.

“Now the Spirit expressly says that in latter times some will depart from the faith, giving heed to deceiving spirits and doctrines of demons, speaking lies in hypocrisy, having their own conscience seared with a hot iron…” (1 Timothy 4:1-2 NKJV)

There are lying spirits. “Then a spirit came forward and stood before the LORD, and said, ‘I will persuade him.’ The LORD said to him, ‘In what way?’ So he said, ‘I will go out and be a lying spirit in the mouth of all his prophets.’ And the LORD said, ‘You shall persuade him, and also prevail. Go out and do so.’” (1 Kings 22:21-22 NKJV) For a spirit to lie to a believer, God has to give it permission to do so.

Sometimes, these lying spirits are demons that inflict fear. “His servants said to him, “We know that an evil spirit sent by God is tormenting you.” (1 Samuel 16:15 GNB)

These lying spirits are used for the testing of our faith, “At all times carry faith as a shield; for with it you will be able to put out all the burning arrows shot by the Evil One.” (Ephesians 6:16 GNB)

Sometimes, God can use demons or spirits to aid in the process of sanctification, “Therefore, to keep me from becoming overly proud, I was given a thorn in my flesh, a messenger from the Adversary to pound away at me, so that I wouldn’t grow conceited.” (2 Corinthians 12:7 CJB)

Fear and faith are totally opposite from one another. We must always trust in and rely upon God to be there for us. If we do not, we will invariably become afraid. “So we can confidently say, “The Lord is my helper; I will not fear; what can man do to me?” (Hebrews 13:6 ESV)

Therefore, the enemy, a demon can lie to us, saying there is no hope, or the outcome is dim. We know this is not from God, for God tells us our hope and salvation is in Him, and He will deliver us from evil. “And do not bring us to the time of trial, but rescue us from the evil one.” (Matthew 6:13 NRSV)

We must believe God, and trust in His Son, our Savior Jesus Christ. “”Do not let your heart be troubled; believe in God, believe also in Me.” (John 14:1 NASB)

We cannot truly know God without treasuring Jesus in our hearts. “But as many as received Him, to them He gave the right to become children of God, even to those who believe in His name, who were born, not of blood nor of the will of the flesh nor of the will of man, but of God.” (John 1:12-13 NASB)

Defeating Fear

Negative thoughts come from either our own fleshly minds or an evil, deceitful, lying spirit. These negative thoughts create anxiety. We can become fearful and even terrified. These thoughts could be called, fiery darts or arrows, missiles, or seem like javelins aimed at our hearts to unsettle us. Fear can lead to anxiety. Therefore, “Cast all your anxiety on Him because He cares for you.” (1 Peter 5:7 NIV)

Finally, we must be strong in the power of His might! We must trust in God through Jesus Christ, in the power of the Holy Spirit, because “You are from God, little children, and have overcome them; because greater is He who is in you than he who is in the world.” (1 John 4:4 NASB)

Rejoice! In Jesus Christ, we have overcome the evil one and all his minions!

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